In any emergency a family member or you yourself may suffer an injury. If you have these basic first aid supplies you are better prepared to help your loved ones when they are hurt.
Knowing how to treat minor injuries can make a difference in an emergency. You may consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.
Two pairs of Latex or other sterile gloves if you are allergic to Latex
Sterile dressings to stop bleeding
Cleansing agent/soap and antibiotic towelettes
Antibiotic ointment
Burn ointment
Adhesive bandages in a variety of sizes
Eye wash solution to flush the eyes or as general decontaminant
Thermometer
Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies
Non-prescription drugs:
Aspirin or non-aspirin pain reliever
Anti-diarrhea medication
Antacid
Laxative
Other first aid supplies:
Scissors
Tweezers
Tube of petroleum jelly or other lubricant
Supplies for Unique Needs
Remember the unique needs of your family members, including growing children, when making your emergency supply kit and family emergency plan.
Unique Needs:
For Baby:
Formula
Diapers
Bottles
Powdered milk
Medications
Moist towelettes
Diaper rash ointment
For more information about the care and feeding of infants and young children during an emergency, visit the California Dept. of Public Health website.
For Adults:
Denture needs
Contact lenses and supplies
Extra eye glasses
Ask your doctor about storing prescription medications such as heart and high blood pressure medication, insulin and other prescription drugs.
If you live in a cold climate, you must think about warmth. It is possible that you will not have heat. Think about your clothing and bedding supplies. Be sure to include one complete change of clothing and shoes per person, including:
Jacket or coat
Long pants
Long sleeve shirt
